Quote:
Originally Posted by antych
There are plenty of ignorant people who freak out when they hear of ketosis, because they are stuck in the 60' and ignore evidence. It's a shame that many of them are health professionals, dietitians and doctors, who perpetuate the lies and make people sicker.
It's not an unhealthy diet, and yes, you can eat ton of bacon.
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Done right yes, done wrong no.
The problem is there are a lot of people that do it wrong, and it is a lot of work and discipline to do it right. Much better by a health professional to recommend a healthier alternative that is easier to follow.
OP is a prime example of someone who doesnt know what they are doing. Drinking a special coffee isnt following the diet...