Quote:
Originally Posted by lsturbointeg
here at work on 1st shift but i'm eating to get ready for a brutal chest/tri day in the evening workout! i'm excited!
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Nice....I had chest this morning. Since I have dropped my calories as this is my last week of prep before we leave for vacation...I have cut back the weights some and the last 3 workouts over my programming have basically been "Pump" workouts. Higher reps, lower rest times (60 seconds), and just pushing as much blood into the muscle as possible.
On Thursday, I will drop my water intake and then go into full recomp starting the day we hit the beach. At that point the muscle will be soaking up everything like a sponge. Add some sun, and vascularity starts coming in so hard it looks like your skin is thinning!!
Then I get to lay on the beach and get constantly asked by my wife...Why do you want to look like that...who are you trying to impress??
Last year I told her it was just nice to be my age, pull off my shirt, and be able to hold my own!