Quote:
Originally Posted by Oldgixxer
Been kinda dead in here so.....
Following up on this post from a few weeks ago,the switch-up in training has been successful. Motivation is back,although I'm pretty tired and needing a nap or two throughout the day from the split sessions.
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Looking mean!
I've been stuck at home with Covid since Wednesday. Only rough day was Thursday in which I felt run down so I just rested. Have managed to get a workout in everyday since Thursday though. Basically just full body with minimum weights for about 30-40mins following by a 3-5mile run. Can't wait to get back in the gym once my quarantine is over!