Quote:
Originally Posted by CaptObvious
My problem is I eat when I'm bored so I snack too much & also have a sweet tooth. Thank God I still have a good metabolism.
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Yeah I have that problem too, particularly today..
Grocery shopping is key. If sugar is in the house, I will want it, and snack on it. I used to be really bad about having candy in my desk drawer too. Buying only healthy food that still tastes good is what makes the difference. I happen to like vegetables, so a simple stir fry with steamed vegetables, rice, and chicken is my go-to.
I usually eat these for lunch:
