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Originally Posted by TXSTYLE
Well said my friend. I'm 53. I remember 10yrs ago tearing my rotator cuff in my dominant right arm plus arthritis build up from years of lifting. Then electing not to have surgery. I was instructed not to lift weights by my sports doctor and PCP for at least 9 months if i wanted to heal and recover properly. During that time, I lost @ 25lbs of muscle and put on @ 30lbs of fat and water weight. Although I regained full motion and use of my right arm through therapy, cortisone and plasms injections, my journey took 2yrs to get myself back into the shape I was used to. Aging and slow metabolism is a "undefeated titan". LOL!  |
Have you looked into other medical alternatives like peptides or stemcells? I've been doing some light reading on this stuff but can't really find anything conclusive. However, I am holding out hope that with advances in medicine I will eventually be able to have my lower back repaired.