Quote:
Originally Posted by Samurai of 2day
This is truth. my staple breakfast is Chicken breast and sometimes I ad a little oatmeal if there is time before I have to report back after morning PT Monday through Friday.
Chicken breast is an excellent source of clean protein after breaking down muscles every morning 5-6 days a week.  |
My time is evenings, I'm not disciplined enough to wake up earlier than 6AM.
InB4 lazy blacks.