Quote:
Originally Posted by SRod321
Thanks,
I took a hiatus from running for a while, I couldn't even walk without feeling discomfort. It got to a point that I was compensating and walking funny. Started elevating it as I iced it and it seems to have done the trick. The pain started to subside within a matter of days, and I can finally walk without any pain or discomfort. I jogged a few times briefly with my dog just to test it out and so far so good. Gonna start running regularly again once I get to texas. Hope to be back to my normal cruising pace by the end of october hopefully sooner.
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How frustrating! Sounds like you're on the other side of it now though.
Enjoy running in the Texas heat and humidity!
