Quote:
Originally Posted by 1MOREMOD
I like em but dont get the feeling I can do bunch of reps with deads at 495 after doing rack pulls. Whole different animal.
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Yeah....my app has my workouts changing so it might be rack pulls one week, and deadlifts the next. Never in the same workout though.
But if I can pull it in the rack, I know I can D.L. it as my legs are so much stronger than the rest of me. The first half of deadlifts are the easiest part for me....maybe because I am short!
