There are two options,
M-Sport Suspension and Adaptive M-Sport Suspension.
My understanding is that M-Sport Suspension is a fixed lowered suspension setup. Adaptive M-Sport Suspension is altered in line with what driving mode you have selected.
I would guess in ECO & Comfort you get a more comfortable ride, in sport & sport +, it reverts to M-Sport boneshaker mode!
I didn't put it on my new F20 but if i had i'd have gone for adaptive. The suspension in my 120i M-Sport, while fun and adding to the sporty look, gets old on the daily commute.
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Car history:
116i Sport 5 door Crimson Red 2012 -
120i M-Sport 3 Door Le Mans Blue 2009 - 2012
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