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09-18-2015, 12:36 AM
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#997
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Law Enforcer
Drives: '22 Chalk Gray Porsche C2S
Join Date: Jun 2006
Location: ..in your rearview!!!
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Quote:
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Originally Posted by deeLow
Anyone interested in planning out a 3 day workout routine for me  . Monday Wed and Saturday. Wed could be the hardest day as I have 2 days rest after before the next workout session. Looking for a mass type of program. Currently ~140 aiming for 150 -160 tops.
Kids are back in school which means I don't have to rush home so my lady can go to work. And that means I can get back to the gym after summer off! |
It looks like Richard and Scott beat me to it.
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