Quote:
Originally Posted by xxballinboi786
how much can you bench press...the bench press is one of the most well known exercises EVER...im sure you know what it is, just cant put the name with the exercise!
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lol i was kidding... i dont know what my max was. im not hardcore, i just try to bench my weight, makes me feel less bad about my shape (round IS a shape)
i bench 45+25 on each side... i dont know how much that is
70 + 70 = 140 + 45 for the bar, so i guess i bench 185?
i weight 170... after family dinners i weight 180 lbs